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Lora-Mann.com
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Lora-Mann.com
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Increase Resilience with Mindful Self-Compassion Training
For the Caregiver, Mental Health 7/27/22 For the Caregiver, Mental Health 7/27/22

Increase Resilience with Mindful Self-Compassion Training

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Disarm Self-Criticism with Self-Compassion
For the Caregiver, Mental Health 1/14/22 For the Caregiver, Mental Health 1/14/22

Disarm Self-Criticism with Self-Compassion

Self-Criticism–who isn’t familiar? In small doses, it can help us self-adjust as we navigate our complicated world. It can open our eyes to where we might have done harm. It can show us where we need to improve. Sometimes it gives us the self-awareness to grow and change.

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Caring for the Caregiver, Bringing the Beach Home
For the Caregiver, Health 9/5/20 For the Caregiver, Health 9/5/20

Caring for the Caregiver, Bringing the Beach Home

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Lorelei Mann •  Art • Writing • Therapeutic Facilitation